​Move without pain
Regain confidence and trust in your body
Manage stress, anxiety, overwhelm
​Improve your confidence and self esteem
​Learn to like your body 

Hi, I'm Caroline
I work with people who are having a difficult relationship
with their body
Maybe that's because it is in pain and stopping you from doing what you want, or need, it to do?
You are dealing with stress, overwhelm, anxiety and are aware that this is being held in your body?
​You feel disconnected from your body?
Your life feels on hold, or is difficult, because of your feelings about your body?
You find it difficult to like your body?
You feel that you are in a battle with your body?
  Your eating or exercise behaviours are disordered?

I use therapeutic movement and coaching skills to help clients work with their body to built trust in what it can do, manage difficult emotions and feelings, move pain free and rediscover their self worth.

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