Space to breathe with steadying support
Hi, I'm Caroline
I am a counsellor and psychotherapist, based in Midlothian, Scotland.
I see clients in-person, or online.
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I also run group courses, in person and online.
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I am neuro-affirmative and work with people 18+..
I have over 20 years of experience of working with individuals and their wellbeing and supporting them through times when they have needed a helping hand.
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I provide a steadying space where you are listened to without judgement. You don't have to work out how to explain it or put a face on it all with me. Come as you are, and together we will untangle your feelings and thoughts.
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My practice is, of course, built on professional qualifications and training.
Yet each therapy session is formed around a deep respect for your individuality and own unique experiences.
I don't believe people fit into boxes or labels or specific treatment plans.
I believe it's my role to take my 20 years of skills, training and experience and fit them to you.
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Psychotherapy + Counselling
People come to therapy with me for a range of reasons.
It might be to work through something specific, or for support during or after a particularly difficult period.
It may be because things somehow don't feel right, or they don't feel like themself.
Generally I will see clients weekly or fortnightly to begin with. ​
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"You have helped me so much. Thank you. You have not only made an impact on my life but on my husband and daughter's too - for the better. "
GM, Online
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​With my newsletter subscribers I offer a pause for thought in amongst all the busy noisy stuff. I like to remind us all just how well we are doing at being human - because it can be far too easy to dismiss that.
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I include little bits n bobs that I've found to be nourishing to our mental and emotional wellbeing.
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