Space to breathe with steadying support
Hi, I'm Caroline
I'm an MBACP registered counsellor / psychotherapist
based in Midlothian, Scotland.​ I offer sessions in-person
at my therapy room in Gorebridge, online or outdoor.
​​
People come to see me for a variety of reasons and I enjoy this diversity.
I have a particular specialism in supporting recovery from
eating disorders, compulsive exercise and body image issues.
​
I am neuro-affirmative and work with people 18+.​.
Life is full of ups and downs and challenges. At different times of our lives we can find ourselves stuck, struggling to navigating a difficult period of time or experiencing difficult thoughts and feelings.
​
Sometimes we need an objective space to be heard with no judgement or assumption and a guiding hand to help us through.
This is the steady space that I offer with counselling.
​
It is space for you to come as you are with no need to put a face on it all or work our how to explain it. We untangle things together and I help you find clear ways forward that make sense to you. .
​​​
Each therapy session is formed around a deep respect for your individuality and your unique experiences.
I don't believe people fit into boxes or labels or specific treatment plans. Actually, it's my role to take my skills, training and experience and fit them to you. ​​​​
​
Services
"You have helped me so much. Thank you. You have not only made an impact on my life but on my husband and daughter's too - for the better. "
GM, Online
Sign up to my newsletter
for nourishing words + resources
​With my newsletter subscribers I offer a pause for thought in amongst all the busy noisy stuff. I like to remind us all just how well we are doing at being human - because it can be far too easy to dismiss that.
​
I include little bits n bobs that I've found to be nourishing to our mental and emotional wellbeing.
​
I’ve taken the pledge for transparent, responsible, and honest marketing. Learn more about The Ethical Move and join me in our commitment.​