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    Breathe....
    carolinetoshack72
    • Feb 3, 2021
    • 2 min

    Breathe....

    To pause To notice To collect your thoughts To make space To listen in To connect with yourself To face the next moment To find choice...
    The Pandemic Effect on Body Image
    carolinetoshack72
    • Jul 29, 2020
    • 3 min

    The Pandemic Effect on Body Image

    Over these last few months, we’ve found ways to stay in touch and socially interact because our need to connect with others is a...
    It's Not Lockdown, It's Our Body Image
    carolinetoshack72
    • Jun 15, 2020
    • 3 min

    It's Not Lockdown, It's Our Body Image

    “Feeling beautiful has nothing to do with what you look like” Emily Watson Lockdown living for some has brought a liberating change of...
    Being at Home With Yourself
    carolinetoshack72
    • May 6, 2020
    • 2 min

    Being at Home With Yourself

    For many of us, staying at home means we have more time available and more space in our day. Perhaps this offers an opportunity for us to...

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