Resources - Videos - place videos in here - work out technology for that

Healthy Happy Hips

Saturday 24th August, 2019
2 - 4pm
Mind & Body Midlothian
EH19 3HY

Finding Ease In your Low Back

Saturday 14th September, 2019
2 - 4pm
Mind & Body Midlothian
EH19 3HY

Find Your Feet

Saturday 5th October, 2019
2 - 4pm
Mind & Body Midlothian
EH19 3HY

Free Your Neck & Shoulders

Saturday 16th November, 2019
2 - 4pm
Mind & Body Midlothian
EH19 3HY

Pelvic Floor Health
​For Women

​Next Date TBC

Core
​Awareness

​Next Date TBC