"Just wanted to say that I have been at the gym and am lifting weights and exercising without worrying about my back any more. It feels really good to be doing what I want to do without a constant fear of my back going again. I'm being mindful and looking after myself you'll be pleased to know! It's just great to know that I CAN. Your sessions have been a breath of fresh and your passion for what you do is so easy to see. Thank you so much"
"Caroline is very friendly, professional and her amazing knowledge of the workings of the human body really inspires your confidence in her as a therapist.
I went to see Caroline as I am recovering from an injury(leg broken in 5 places).
She listened well and worked with me to ascertain my goals, she assessed throughout identifying capability, strengths & weaknesses and then created a superb personalised programme for me to work on at home.
She has such a lovely approach in that she also works intuitively and with awareness of the holistic factors of the person in relation to their healing/achieving their objectives.
I am definitely feeling the benefits not only in my leg but throughout my whole body.
Thank you Caroline"
"I came to Caroline for graded exercise therapy when I was suffering from Chronic Fatigue Syndrome. She designed an exercise programme for me that understood my body, my condition and who I was as a person.
Caroline helped me gain confidence in exercise and understand my body which has allowed me to gain control over my health. She has an understanding of her clients' needs, always providing a confidence boost and pushing me when I need it, or alternatively providing an ear when things aren't going well.
Our sessions have evolved as I've progressed, and she continues to provide solutions to both the physical and mental barriers I face."