"You got me to believe in myself. Thank you so much xxx"
"Thank you for making it so easy and comfortable for me to talk about how I am feeling about my body. I honestly didn't imagine getting to that point never mind beginning to think that I could actually find a way to like my body. The session today was very enlightening and I'm feeling very hopeful about moving forward from here. Thank you so much"
"I was really broken emotionally and physically when I first met Caroline. Slowly over the course of 2020 my body has started to find itself again. I can sleep through the night (I was previously an insomniac due to pain levels) and can now go to work without bursting into tears halfway through the day. I sometimes still can't believe the progress I have made and can’t thank Caroline enough for helping to give me my quality of life back!”
SC, WEST LOTHIAN
"I've been paying attention to what I feel at any given time and really trying to experience it rather than try to name it or figure it out. And, I've had almost no pain since seeing you last time! So yes please, if you can wave your magic wand and do more of the same that would be great!"
EW, SCOTTISH BORDERS
"Caroline is an amazing individual who just knows what you body needs to allow it to return back to its natural state of flowing mobility.
I found her very down to earth and extremely intuitive. She uses different methods to ensure that you fully understand what she is explaining to you and that it sinks in.
Once you feel your body moving how it should do this enables you to become self sufficient and have a greater sense of body awareness. I cannot thank Caroline enough".
"2 car accidents left me with severe nerve and muscle damage. I'd been told there was nothing further that could be done and that I'd need to live with the pain. I was disheartened and on so many painkillers a day that it was really affecting every part of my life.
Then I met Caroline who in just couple of months has brought me back to health and a happy mind - pain killer free! Her one to one sessions not only focused on my neck and shoulders but every part of my body and made me appreciate with fresh eyes how everything in my body is connected. And they were fun too!"
"It feels really good to be doing what I want to do again without a constant fear about my back. Your sessions have been enlightening and your passion for what you do is so easy to see. Thank you so much"
"It has, quite literally, been a breath of fresh air walking with you and chatting through all the stuff in my head. You seem to manage to hold it and then ask just the right question at the right time. I know I can't change everything right away, even though I really do want to do that, but I can see now that change is happening and actually I'm more in control of that than I realised! I feel so much better already after just 3 sessions. Thank you."
"I was feeling really overwhelmed when I approached Caroline for some help. I was struggling to balance running a business and doing work that I was passionate about. Caroline listened to it all then helped me find my way though it bit by bit. I saw how, and why, I was keeping myself stuck and once I understood that, I was then able to make small changes bit by bit and get myself to a much better place. It really helped having Caroline there because she helped me see the bigger picture and gave me space to find real solutions and at a pace which was right for me"